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Download de Gezonddaggids als voorbereiding.
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[av_heading tag=’h1′ padding=’10’ heading=’3 of 5 gezonddagen’ color=” style=’blockquote modern-quote’ custom_font=’#67a800′ size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”][/av_heading]
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Eeuwenlang zijn verse vruchten-en groentesappen gebruikt vanwege hun geneeskrachtige eigenschappen. De traditie van genezing door vers sap gaat terug tot in de negentiende eeuw. Kies daarom voor vers, rauw, koud en met liefde geperst slowjuice groentesap en gistvrije overheerlijke soepen, wanneer je wilt vasten.
3 en 5 gezonddagen worden twee keer per jaar aangeboden. In het voorjaar (maart-april-mei-juni) en in het najaar (september en oktober). Wil je toch op een ander tijdstip profiteren van deze Gezonde dagen of heb je andere vragen over voeding en leefstijl, neem dan gerust geheel vrijblijvend contact met me op.
Ik organiseer de ene week een 3- daagse en de andere week een *5-daagse.
Je kunt tot donderdag in de voorafgaande week je bestelling plaatsen. De éérste afhaaldag is áltijd op zondag ná 14.00 uur, zodat je maandagochtend meteen kunt starten. Vervolgens haal je elke dag ná 17.00 uur de gezonddag op bij de door jou gekozen Jumbo afhaallocatie.
3 Gezonddagen zijn altijd van maandag t/m woensdag en zijn geschikt voor de iets minder ervaren deelnemer die zijn spijsvertering wat rust wil geven en vervolgens door wil pakken naar een gezondere leefstijl. Natuurlijk is de 3 daagse ook zeer geschikt voor degene die kennis willen maken met vasten door middel van alleen maar rauwe groente- en fruitsappen en detox groente soepen.
5 Gezonddagen zijn altijd van maandag t/m vrijdag en zijn geschikt voor degene die al wat meer ervaring hebben met vasten en hun lichaam grondig willen ontgiften en resetten. Bijvoorbeeld ná een lange periode waarin er te vaak voor ongezonde voeding gekozen is en waarna het goed is om je lichaam wat extra’s geven.
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Het beste resultaat na 3 of 5 gezonddagen krijg je natuurlijk als je deze dagen 100% volgt en geen andere maaltijden en dranken (met uitzondering van water en kruidenthee) nuttigt en door je goed voor te bereiden (download de Gezonddaggids). Als dit jou lukt mag je daar best even bij stilstaan en heel trots op zijn.
Wat kun je verwachten van 3 gezonddagen of 5 gezonddagen:
- meer energie en zin om te doen!
- je bent blij en zonder stress
- je ervaart rust zowel voor je geest als lichaam
- je voelt je schoon, lichter, slanker
- slaapt beter
- veel minder behoefte aan koffie, snacks en suikers
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Heerlijke sapjes en soepjes! Zeer goed vol te houden. Ik ben fan!
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Gezonddagen zijn geschikt voor iedereen zonder specifieke gezondheidsproblemen. Iedereen die gemotiveerd is om met gezond(er) leven aan de slag te gaan. Bij twijfel raadpleeg je huisarts.
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Shotje
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Sapje
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Sapje
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Soepje
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Sapje
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Sapje
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Soepje
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Geneeskrachtige kruidenthee
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Nieuw: veilig en betrouwbaar betalen via iDeal
Vanaf nu is het mogelijk om 1|3|5| gezonddagen online te bestellen.
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